Kay Rohloff 10000m row
10,000
Meters
44:52.4
Time
2:14.6
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 30 |
| Stroke Count | 1355 |
| Drag Factor | 129 |
May 11, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:52.4 | 10,000 | 2:14.6 | 143 | 793 | 30 |
| 8:57.9 | 2,000 | 2:14.4 | 144 | 795 | 29 |
| 8:56.1 | 4,000 | 2:14.0 | 145 | 800 | 30 |
| 8:56.2 | 6,000 | 2:14.0 | 145 | 800 | 31 |
| 9:01.9 | 8,000 | 2:15.4 | 141 | 784 | 31 |
| 9:00.4 | 10,000 | 2:15.1 | 142 | 788 | 31 |
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Workout Graph
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