Kay Rohloff 10000m row
10,000m
Meters
44:43.2
Time
2:14.1
Pace
592
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 29 |
| Stroke Count | 1319 |
| Drag Factor | 137 |
June 15, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:43.2 | 10,000m | 2:14.1 | 145 | 798 | 29 |
| 8:59.0 | 2,000m | 2:14.7 | 143 | 792 | 28 |
| 8:57.1 | 4,000m | 2:14.2 | 145 | 797 | 29 |
| 8:57.4 | 6,000m | 2:14.3 | 144 | 796 | 29 |
| 8:58.0 | 8,000m | 2:14.5 | 144 | 795 | 30 |
| 8:51.7 | 10,000m | 2:12.9 | 149 | 812 | 31 |
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Workout Graph
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