David VILÍM 45:06 row
10,166
Meters
45:06.0
Time
2:13.0
Pace
617
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 1072 |
| Drag Factor | 114 |
July 25, 2026 15:54:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:06.0 | 10,166 | 2:13.0 | 148 | 820 | 617 | 23 | 134 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 24 | 123 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 23 | 121 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 24 | 127 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 24 | 137 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 24 | 132 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 24 | 139 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 24 | 139 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 23 | 139 |
| 45:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 23 | 150 |
| 45:06.0 | 16 | 3:07.5 | 53 | 600 | 1 | 0 | 124 |
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Workout Graph
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