David VILÍM v10:00/r...3 row
8,651
Meters
45:00.0
Time
2:36.0
Pace
466
Calories
112
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,651 |
| Overall Time | 45:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 930 |
| Drag Factor | 119 |
September 11, 2026 16:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,651 | 2:36.0 | 92 | 621 | 20 | 112 |
| 10:00.0 | 1,935 | 2:35.0 | 94 | 624 | 21 | 111 |
| 25:00.0 | 4,840 | 2:34.9 | 94 | 628 | 21 | 116 |
| 10:00.0 | 1,878 | 2:39.7 | 86 | 600 | 20 | 110 |
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Workout Graph
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