David VILÍM v10:00/r...7 row
10,383
Meters
50:00.0
Time
2:24.4
Pace
594
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,383 |
| Overall Time | 50:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 1078 |
| Drag Factor | 116 |
September 12, 2026 15:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,383 | 2:24.4 | 116 | 712 | 21 | 124 |
| 10:00.0 | 2,002 | 2:29.8 | 104 | 666 | 21 | 118 |
| 8:00.0 | 1,779 | 2:14.9 | 143 | 795 | 23 | 130 |
| 3:00.0 | 582 | 2:34.6 | 95 | 620 | 22 | 119 |
| 8:00.0 | 1,779 | 2:14.9 | 143 | 810 | 22 | 131 |
| 3:00.0 | 583 | 2:34.3 | 95 | 620 | 21 | 122 |
| 8:00.0 | 1,783 | 2:14.6 | 144 | 802 | 21 | 136 |
| 10:00.0 | 1,879 | 2:39.6 | 86 | 600 | 21 | 116 |
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Workout Graph
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