David VILÍM v8:00/r...13 row
9,237
Meters
46:00.0
Time
2:29.3
Pace
513
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,237 |
| Overall Time | 46:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 996 |
| Drag Factor | 116 |
September 14, 2026 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 9,237 | 2:29.3 | 105 | 669 | 21 | 124 |
| 8:00.0 | 1,550 | 2:34.8 | 94 | 660 | 21 | 116 |
| 4:00.0 | 828 | 2:24.9 | 115 | 690 | 22 | 127 |
| 2:00.0 | 377 | 2:39.1 | 87 | 600 | 22 | 121 |
| 4:00.0 | 858 | 2:19.8 | 128 | 735 | 22 | 127 |
| 2:00.0 | 375 | 2:40.0 | 85 | 600 | 22 | 122 |
| 4:00.0 | 829 | 2:24.7 | 115 | 690 | 22 | 128 |
| 2:00.0 | 377 | 2:39.1 | 87 | 600 | 22 | 121 |
| 4:00.0 | 860 | 2:19.5 | 129 | 750 | 22 | 133 |
| 2:00.0 | 375 | 2:40.0 | 85 | 600 | 22 | 122 |
| 4:00.0 | 828 | 2:24.9 | 115 | 690 | 22 | 127 |
| 2:00.0 | 375 | 2:40.0 | 85 | 570 | 22 | 122 |
| 4:00.0 | 859 | 2:19.6 | 128 | 735 | 22 | 133 |
| 4:00.0 | 751 | 2:39.7 | 86 | 600 | 22 | 122 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.