David VILÍM v12:00/r...9 row
7,989
Meters
38:16.8
Time
2:23.7
Pace
471
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,989 |
| Overall Time | 38:16.8 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 857 |
| Drag Factor | 115 |
September 15, 2026 16:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:16.8 | 7,989 | 2:23.7 | 118 | 738 | 22 | 142 |
| 12:00.0 | 2,405 | 2:29.6 | 104 | 665 | 21 | 130 |
| 1:49.6 | 500 | 1:49.6 | 266 | 1215 | 26 | 157 |
| 3:00.0 | 572 | 2:37.3 | 90 | 600 | 21 | 127 |
| 1:49.8 | 500 | 1:49.8 | 264 | 1213 | 27 | 160 |
| 3:00.0 | 568 | 2:38.4 | 88 | 600 | 21 | 128 |
| 1:49.1 | 500 | 1:49.1 | 270 | 1220 | 28 | 163 |
| 3:00.0 | 570 | 2:37.8 | 89 | 600 | 22 | 130 |
| 1:48.3 | 500 | 1:48.3 | 276 | 1263 | 28 | 166 |
| 10:00.0 | 1,877 | 2:39.8 | 86 | 594 | 22 | 125 |
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Workout Graph
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