David VILÍM v10:00/r...7 row
6,157
Meters
30:00.0
Time
2:26.1
Pace
355
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,157 |
| Overall Time | 30:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 116 |
September 17, 2026 16:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,157 | 2:26.1 | 112 | 710 | 22 | 132 |
| 10:00.0 | 1,943 | 2:34.4 | 95 | 630 | 22 | 121 |
| 3:00.0 | 696 | 2:09.3 | 162 | 860 | 23 | 135 |
| 3:00.0 | 569 | 2:38.1 | 88 | 600 | 21 | 117 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1110 | 25 | 153 |
| 3:00.0 | 570 | 2:37.8 | 89 | 600 | 22 | 124 |
| 2:00.0 | 547 | 1:49.6 | 265 | 1230 | 27 | 162 |
| 7:00.0 | 1,313 | 2:39.9 | 86 | 591 | 22 | 117 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.