David VILÍM v12:00/r...7 row
8,411
Meters
38:55.6
Time
2:18.8
Pace
518
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,411 |
| Overall Time | 38:55.6 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 873 |
| Drag Factor | 117 |
September 21, 2026 16:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:55.6 | 8,411 | 2:18.8 | 131 | 798 | 22 | 150 |
| 12:00.0 | 2,374 | 2:31.6 | 100 | 650 | 22 | 125 |
| 3:37.8 | 1,000 | 1:48.9 | 271 | 1239 | 27 | 166 |
| 3:00.0 | 580 | 2:35.1 | 94 | 620 | 21 | 130 |
| 3:38.0 | 1,000 | 1:49.0 | 270 | 1238 | 26 | 175 |
| 3:00.0 | 561 | 2:40.4 | 85 | 620 | 19 | 143 |
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1211 | 26 | 180 |
| 10:00.0 | 1,902 | 2:37.7 | 89 | 612 | 21 | 136 |
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Workout Graph
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