David VILÍM v10:00/r...8 row
10,140
Meters
49:00.0
Time
2:24.9
Pace
575
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,140 |
| Overall Time | 49:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 1047 |
| Drag Factor | 116 |
September 29, 2026 14:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:00.0 | 10,140 | 2:24.9 | 115 | 704 | 21 | 126 |
| 10:00.0 | 1,940 | 2:34.6 | 95 | 630 | 21 | 112 |
| 10:00.0 | 2,073 | 2:24.7 | 115 | 702 | 22 | 121 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 | 133 |
| 3:00.0 | 583 | 2:34.3 | 95 | 620 | 22 | 122 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 828 | 23 | 138 |
| 3:00.0 | 583 | 2:34.3 | 95 | 620 | 21 | 122 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 864 | 23 | 136 |
| 8:00.0 | 1,552 | 2:34.6 | 95 | 630 | 20 | 124 |
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Workout Graph
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