David VILÍM v10:00/r...7 row
9,977
Meters
48:00.0
Time
2:24.3
Pace
579
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,977 |
| Overall Time | 48:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 1073 |
| Drag Factor | 115 |
October 09, 2026 16:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 9,977 | 2:24.3 | 116 | 723 | 22 | 132 |
| 10:00.0 | 1,939 | 2:34.7 | 95 | 624 | 22 | 119 |
| 8:00.0 | 1,778 | 2:14.9 | 142 | 795 | 24 | 133 |
| 3:00.0 | 584 | 2:34.1 | 96 | 620 | 22 | 127 |
| 8:00.0 | 1,824 | 2:11.5 | 154 | 832 | 24 | 143 |
| 3:00.0 | 582 | 2:34.6 | 95 | 620 | 22 | 130 |
| 8:00.0 | 1,853 | 2:09.5 | 161 | 862 | 24 | 149 |
| 8:00.0 | 1,421 | 2:48.8 | 73 | 607 | 19 | 127 |
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Workout Graph
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