David VILÍM v10:00/r...7 row
9,417
Meters
45:00.0
Time
2:23.3
Pace
540
Calories
120
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,417 |
| Overall Time | 45:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 1007 |
| Drag Factor | 117 |
October 13, 2026 11:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,417 | 2:23.3 | 119 | 720 | 22 | 120 |
| 10:00.0 | 1,943 | 2:34.4 | 95 | 630 | 21 | 108 |
| 8:00.0 | 1,781 | 2:14.7 | 143 | 795 | 23 | 123 |
| 3:00.0 | 584 | 2:34.1 | 96 | 620 | 21 | 118 |
| 8:00.0 | 1,821 | 2:11.7 | 153 | 832 | 24 | 129 |
| 3:00.0 | 581 | 2:34.9 | 94 | 620 | 22 | 118 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 864 | 24 | 136 |
| 8:00.0 | 1,550 | 2:34.8 | 94 | 630 | 21 | 114 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.