David VILÍM v10:00/r...4 row
7,883
Meters
40:00.0
Time
2:32.2
Pace
429
Calories
112
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,883 |
| Overall Time | 40:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 832 |
| Drag Factor | 116 |
October 14, 2026 17:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,883 | 2:32.2 | 99 | 643 | 21 | 112 |
| 10:00.0 | 1,938 | 2:34.7 | 94 | 624 | 21 | 111 |
| 10:00.0 | 2,005 | 2:29.6 | 104 | 660 | 21 | 113 |
| 10:00.0 | 2,003 | 2:29.7 | 104 | 660 | 21 | 112 |
| 10:00.0 | 1,939 | 2:34.7 | 95 | 630 | 21 | 113 |
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Workout Graph
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