Andy Thomas 2000m row
2,000
Meters
9:09.6
Time
2:17.4
Pace
115
Calories
112
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 129 |
March 31, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:09.6 | 2,000 | 2:17.4 | 135 | 753 | 115 | 21 | 112 |
| 2:20.1 | 500 | 2:20.1 | 127 | 719 | 28 | 22 | 105 |
| 2:17.6 | 1,000 | 2:17.6 | 134 | 758 | 29 | 21 | 111 |
| 2:16.3 | 1,500 | 2:16.3 | 138 | 765 | 29 | 22 | 115 |
| 2:15.6 | 2,000 | 2:15.6 | 140 | 769 | 29 | 22 | 118 |
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Workout Graph
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First time on rowerg since catheter ablation (19 March). Rather unfit, unsurprisingly.