Andy Thomas 10000m row
10,000
Meters
44:48.7
Time
2:14.4
Pace
591
Calories
119
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 948 |
| Drag Factor | 126 |
November 16, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.7 | 10,000 | 2:14.4 | 144 | 795 | 21 | 119 |
| 8:59.4 | 2,000 | 2:14.8 | 143 | 791 | 22 | 115 |
| 8:58.4 | 4,000 | 2:14.6 | 144 | 793 | 21 | 119 |
| 8:58.1 | 6,000 | 2:14.5 | 144 | 794 | 21 | 118 |
| 8:57.3 | 8,000 | 2:14.3 | 144 | 797 | 21 | 122 |
| 8:55.6 | 10,000 | 2:13.9 | 146 | 801 | 21 | 124 |
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Workout Graph
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