Andy Thomas 10000m row

10,000

Meters

44:39.0

Time

2:13.9

Pace

594

Calories

114

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate21
Stroke Count944
Drag Factor128

November 19, 2025 18:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:39.0 10,000 2:13.9 146 801 21 114
8:58.1 2,000 2:14.5 144 794 21 109
8:56.9 4,000 2:14.2 145 798 21 113
8:54.9 6,000 2:13.7 146 803 21 116
8:54.9 8,000 2:13.7 146 803 21 117
8:54.2 10,000 2:13.5 147 805 21 119

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Workout Graph

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