Andy Thomas 10000m row
10,000
Meters
43:39.1
Time
2:10.9
Pace
607
Calories
120
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 961 |
| Drag Factor | 128 |
November 21, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.1 | 10,000 | 2:10.9 | 156 | 836 | 22 | 120 |
| 8:51.4 | 2,000 | 2:12.8 | 149 | 813 | 22 | 115 |
| 8:43.2 | 4,000 | 2:10.8 | 156 | 838 | 22 | 118 |
| 8:44.9 | 6,000 | 2:11.2 | 155 | 833 | 22 | 120 |
| 8:42.3 | 8,000 | 2:10.5 | 157 | 841 | 22 | 124 |
| 8:37.2 | 10,000 | 2:09.3 | 162 | 857 | 22 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.