Andy Thomas 10000m row

10,000

Meters

44:39.5

Time

2:13.9

Pace

595

Calories

117

Heart Rate

Average Watts146
Calories Per Hour800
Stroke Rate21
Stroke Count944
Drag Factor127

November 23, 2025 17:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:39.5 10,000 2:13.9 146 800 21 117
8:57.0 2,000 2:14.2 145 797 21 113
8:56.7 4,000 2:14.1 145 798 21 118
8:56.1 6,000 2:14.0 145 800 21 114
8:55.2 8,000 2:13.8 146 802 21 121
8:54.5 10,000 2:13.6 147 804 21 123

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Workout Graph

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