Andy Thomas 10000m row

10,000

Meters

43:36.4

Time

2:10.8

Pace

607

Calories

124

Heart Rate

Average Watts156
Calories Per Hour838
Stroke Rate21
Stroke Count914
Drag Factor128

November 27, 2025 14:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:36.4 10,000 2:10.8 156 838 21 124
8:46.6 2,000 2:11.6 153 827 21 119
8:42.1 4,000 2:10.5 157 841 21 124
8:42.6 6,000 2:10.6 157 840 21 126
8:42.8 8,000 2:10.7 157 839 21 127
8:42.3 10,000 2:10.5 157 841 21 128

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Workout Graph

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