Andy Thomas 10000m row
10,000
Meters
44:54.7
Time
2:14.7
Pace
590
Calories
112
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 962 |
| Drag Factor | 125 |
December 01, 2025 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.7 | 10,000 | 2:14.7 | 143 | 792 | 21 | 112 |
| 9:01.7 | 2,000 | 2:15.4 | 141 | 784 | 22 | 108 |
| 8:58.4 | 4,000 | 2:14.6 | 144 | 793 | 21 | 109 |
| 8:58.5 | 6,000 | 2:14.6 | 143 | 793 | 21 | 112 |
| 8:58.4 | 8,000 | 2:14.6 | 144 | 793 | 21 | 116 |
| 8:57.7 | 10,000 | 2:14.4 | 144 | 795 | 21 | 117 |
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Workout Graph
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