Andy Thomas 10000m row
10,000
Meters
43:18.1
Time
2:09.9
Pace
611
Calories
119
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 948 |
| Drag Factor | 125 |
December 03, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.1 | 10,000 | 2:09.9 | 160 | 849 | 22 | 119 |
| 8:43.6 | 2,000 | 2:10.9 | 156 | 837 | 22 | 111 |
| 8:41.0 | 4,000 | 2:10.2 | 158 | 845 | 22 | 116 |
| 8:39.9 | 6,000 | 2:09.9 | 159 | 848 | 22 | 120 |
| 8:37.2 | 8,000 | 2:09.3 | 162 | 857 | 22 | 125 |
| 8:36.5 | 10,000 | 2:09.1 | 163 | 859 | 22 | 126 |
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Workout Graph
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