Andy Thomas 10000m row
10,000
Meters
43:36.5
Time
2:10.8
Pace
606
Calories
117
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 960 |
| Drag Factor | 128 |
December 12, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.5 | 10,000 | 2:10.8 | 156 | 837 | 22 | 117 |
| 8:44.6 | 2,000 | 2:11.1 | 155 | 833 | 22 | 111 |
| 8:43.3 | 4,000 | 2:10.8 | 156 | 837 | 22 | 115 |
| 8:43.0 | 6,000 | 2:10.7 | 157 | 838 | 22 | 119 |
| 8:43.5 | 8,000 | 2:10.8 | 156 | 837 | 22 | 120 |
| 8:42.1 | 10,000 | 2:10.5 | 157 | 841 | 22 | 122 |
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Workout Graph
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