Andy Thomas 10000m row
10,000
Meters
44:43.3
Time
2:14.1
Pace
594
Calories
107
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 997 |
| Drag Factor | 126 |
December 16, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:43.3 | 10,000 | 2:14.1 | 145 | 798 | 22 | 107 |
| 8:58.5 | 2,000 | 2:14.6 | 143 | 793 | 23 | 104 |
| 8:56.4 | 4,000 | 2:14.1 | 145 | 799 | 22 | 107 |
| 8:56.2 | 6,000 | 2:14.0 | 145 | 800 | 22 | 107 |
| 8:56.2 | 8,000 | 2:14.0 | 145 | 800 | 22 | 108 |
| 8:56.0 | 10,000 | 2:14.0 | 145 | 800 | 22 | 109 |
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Workout Graph
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