Andy Thomas 10000m row
10,000
Meters
44:39.7
Time
2:13.9
Pace
594
Calories
114
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 943 |
| Drag Factor | 128 |
December 20, 2025 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.7 | 10,000 | 2:13.9 | 146 | 800 | 21 | 114 |
| 8:57.4 | 2,000 | 2:14.3 | 144 | 796 | 21 | 110 |
| 8:55.8 | 4,000 | 2:13.9 | 146 | 801 | 21 | 113 |
| 8:56.0 | 6,000 | 2:14.0 | 145 | 800 | 21 | 115 |
| 8:55.1 | 8,000 | 2:13.7 | 146 | 803 | 21 | 117 |
| 8:55.4 | 10,000 | 2:13.8 | 146 | 802 | 21 | 117 |
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Workout Graph
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