Andy Thomas 10000m row
10,000
Meters
43:36.1
Time
2:10.8
Pace
606
Calories
115
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 996 |
| Drag Factor | 129 |
December 23, 2025 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.1 | 10,000 | 2:10.8 | 156 | 838 | 23 | 115 |
| 8:45.8 | 2,000 | 2:11.4 | 154 | 830 | 23 | 108 |
| 8:42.5 | 4,000 | 2:10.6 | 157 | 840 | 23 | 114 |
| 8:42.9 | 6,000 | 2:10.7 | 157 | 839 | 23 | 118 |
| 8:42.7 | 8,000 | 2:10.6 | 157 | 839 | 23 | 118 |
| 8:42.2 | 10,000 | 2:10.5 | 157 | 841 | 23 | 118 |
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Workout Graph
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