Andy Thomas 10000m row
10,000
Meters
43:46.8
Time
2:11.3
Pace
605
Calories
113
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 1032 |
| Drag Factor | 128 |
December 24, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:46.8 | 10,000 | 2:11.3 | 154 | 831 | 23 | 113 |
| 8:58.6 | 2,000 | 2:14.6 | 143 | 793 | 22 | 110 |
| 8:37.8 | 4,000 | 2:09.4 | 161 | 855 | 24 | 113 |
| 8:38.1 | 6,000 | 2:09.5 | 161 | 854 | 24 | 114 |
| 8:36.2 | 8,000 | 2:09.0 | 163 | 860 | 24 | 114 |
| 8:56.1 | 10,000 | 2:14.0 | 145 | 800 | 23 | 116 |
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Workout Graph
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