Andy Thomas 10000m row
10,000
Meters
43:39.2
Time
2:10.9
Pace
607
Calories
116
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 970 |
| Drag Factor | 127 |
December 26, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.2 | 10,000 | 2:10.9 | 156 | 836 | 22 | 116 |
| 8:49.0 | 2,000 | 2:12.2 | 151 | 820 | 23 | 109 |
| 8:44.1 | 4,000 | 2:11.0 | 156 | 835 | 22 | 115 |
| 8:42.1 | 6,000 | 2:10.5 | 157 | 841 | 22 | 119 |
| 8:42.0 | 8,000 | 2:10.5 | 157 | 841 | 22 | 120 |
| 8:42.0 | 10,000 | 2:10.5 | 157 | 841 | 22 | 121 |
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Workout Graph
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