Andy Thomas 10000m row
10,000
Meters
42:58.3
Time
2:08.9
Pace
615
Calories
119
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 986 |
| Drag Factor | 128 |
December 28, 2025 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.3 | 10,000 | 2:08.9 | 163 | 862 | 23 | 119 |
| 8:42.3 | 2,000 | 2:10.5 | 157 | 841 | 23 | 112 |
| 8:37.0 | 4,000 | 2:09.2 | 162 | 857 | 23 | 116 |
| 8:34.3 | 6,000 | 2:08.5 | 165 | 866 | 23 | 123 |
| 8:31.1 | 8,000 | 2:07.7 | 168 | 877 | 23 | 123 |
| 8:33.7 | 10,000 | 2:08.4 | 165 | 868 | 23 | 124 |
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Workout Graph
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