Andy Thomas 10000m row
10,000
Meters
43:36.5
Time
2:10.8
Pace
605
Calories
113
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 1002 |
| Drag Factor | 127 |
December 31, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.5 | 10,000 | 2:10.8 | 156 | 837 | 23 | 113 |
| 8:43.5 | 2,000 | 2:10.8 | 156 | 837 | 23 | 108 |
| 8:42.6 | 4,000 | 2:10.6 | 157 | 840 | 23 | 113 |
| 8:43.2 | 6,000 | 2:10.8 | 156 | 838 | 23 | 116 |
| 8:43.3 | 8,000 | 2:10.8 | 156 | 837 | 23 | 114 |
| 8:43.8 | 10,000 | 2:10.9 | 156 | 836 | 23 | 117 |
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Workout Graph
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