Andy Thomas 10000m row
10,000
Meters
43:34.2
Time
2:10.7
Pace
608
Calories
105
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 971 |
| Drag Factor | 129 |
January 27, 2026 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:34.2 | 10,000 | 2:10.7 | 157 | 839 | 608 | 22 | 105 |
| 8:45.0 | 2,000 | 2:11.2 | 155 | 832 | 121 | 23 | 100 |
| 8:42.0 | 4,000 | 2:10.5 | 157 | 841 | 122 | 22 | 103 |
| 8:41.9 | 6,000 | 2:10.4 | 158 | 842 | 122 | 22 | 107 |
| 8:43.0 | 8,000 | 2:10.7 | 157 | 838 | 121 | 22 | 108 |
| 8:42.2 | 10,000 | 2:10.5 | 157 | 841 | 122 | 22 | 108 |
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Workout Graph
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