Andy Thomas 10000m row
10,000
Meters
43:14.2
Time
2:09.7
Pace
612
Calories
109
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 950 |
| Drag Factor | 130 |
January 30, 2026 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:14.2 | 10,000 | 2:09.7 | 160 | 851 | 612 | 22 | 109 |
| 8:45.7 | 2,000 | 2:11.4 | 154 | 830 | 121 | 22 | 101 |
| 8:40.2 | 4,000 | 2:10.0 | 159 | 847 | 122 | 22 | 108 |
| 8:35.6 | 6,000 | 2:08.9 | 163 | 862 | 123 | 22 | 112 |
| 8:36.2 | 8,000 | 2:09.0 | 163 | 860 | 123 | 22 | 114 |
| 8:36.5 | 10,000 | 2:09.1 | 163 | 859 | 123 | 22 | 113 |
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Workout Graph
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