Andy Thomas 12000m row
12,000
Meters
50:59.9
Time
2:07.4
Pace
746
Calories
118
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 1122 |
| Drag Factor | 131 |
February 01, 2026 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:59.9 | 12,000 | 2:07.4 | 169 | 881 | 746 | 22 | 118 |
| 10:20.6 | 2,400 | 2:09.2 | 162 | 857 | 147 | 22 | 112 |
| 10:12.6 | 4,800 | 2:07.6 | 168 | 879 | 149 | 22 | 117 |
| 10:09.8 | 7,200 | 2:07.0 | 171 | 887 | 150 | 22 | 117 |
| 10:09.8 | 9,600 | 2:07.0 | 171 | 887 | 150 | 22 | 121 |
| 10:07.2 | 12,000 | 2:06.5 | 173 | 895 | 150 | 22 | 124 |
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Workout Graph
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