Andy Thomas 1000m row
1,000
Meters
4:22.4
Time
2:11.2
Pace
58
Calories
100
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 130 |
February 02, 2026 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.4 | 1,000 | 2:11.2 | 155 | 833 | 58 | 25 | 100 |
| 0:52.0 | 200 | 2:10.0 | 159 | 848 | 12 | 25 | 90 |
| 0:51.1 | 400 | 2:07.7 | 168 | 877 | 12 | 27 | 102 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 12 | 26 | 105 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 11 | 27 | 101 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 11 | 25 | 104 |
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