Andy Thomas 1000m row
1,000
Meters
4:58.9
Time
2:29.4
Pace
51
Calories
108
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 127 |
February 02, 2026 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.9 | 1,000 | 2:29.4 | 105 | 660 | 51 | 21 | 108 |
| 1:01.0 | 200 | 2:32.5 | 99 | 639 | 10 | 23 | 111 |
| 0:59.6 | 400 | 2:29.0 | 106 | 664 | 10 | 22 | 108 |
| 0:59.1 | 600 | 2:27.7 | 109 | 673 | 11 | 21 | 108 |
| 0:59.6 | 800 | 2:29.0 | 106 | 664 | 10 | 21 | 107 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 662 | 10 | 22 | 106 |
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Workout Graph
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