Andy Thomas 10000m row
10,000
Meters
43:37.2
Time
2:10.8
Pace
605
Calories
109
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 954 |
| Drag Factor | 130 |
February 06, 2026 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:37.2 | 10,000 | 2:10.8 | 156 | 837 | 605 | 22 | 109 |
| 8:44.3 | 2,000 | 2:11.0 | 155 | 834 | 121 | 22 | 109 |
| 8:42.9 | 4,000 | 2:10.7 | 157 | 839 | 121 | 22 | 106 |
| 8:43.6 | 6,000 | 2:10.9 | 156 | 837 | 121 | 22 | 110 |
| 8:43.7 | 8,000 | 2:10.9 | 156 | 836 | 121 | 22 | 109 |
| 8:42.7 | 10,000 | 2:10.6 | 157 | 839 | 121 | 22 | 111 |
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Workout Graph
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