Andy Thomas 10000m row
10,000
Meters
43:14.7
Time
2:09.7
Pace
611
Calories
108
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 960 |
| Drag Factor | 131 |
February 09, 2026 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:14.7 | 10,000 | 2:09.7 | 160 | 851 | 611 | 22 | 108 |
| 8:41.4 | 2,000 | 2:10.3 | 158 | 843 | 122 | 23 | 102 |
| 8:38.6 | 4,000 | 2:09.6 | 161 | 852 | 122 | 22 | 106 |
| 8:38.4 | 6,000 | 2:09.6 | 161 | 853 | 122 | 22 | 110 |
| 8:38.6 | 8,000 | 2:09.6 | 161 | 852 | 122 | 22 | 111 |
| 8:37.7 | 10,000 | 2:09.4 | 161 | 855 | 123 | 22 | 112 |
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Workout Graph
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