Andy Thomas 10000m row
10,000
Meters
43:36.4
Time
2:10.8
Pace
606
Calories
113
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 957 |
| Drag Factor | 131 |
February 13, 2026 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:36.4 | 10,000 | 2:10.8 | 156 | 838 | 606 | 22 | 113 |
| 8:46.1 | 2,000 | 2:11.5 | 154 | 829 | 121 | 22 | 110 |
| 8:42.0 | 4,000 | 2:10.5 | 157 | 841 | 122 | 22 | 111 |
| 8:42.9 | 6,000 | 2:10.7 | 157 | 839 | 121 | 22 | 112 |
| 8:43.0 | 8,000 | 2:10.7 | 157 | 838 | 121 | 22 | 116 |
| 8:42.4 | 10,000 | 2:10.6 | 157 | 840 | 121 | 22 | 116 |
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Workout Graph
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