Andy Thomas 10000m row
10,000
Meters
43:29.8
Time
2:10.4
Pace
608
Calories
115
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 957 |
| Drag Factor | 132 |
March 22, 2026 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:29.8 | 10,000 | 2:10.4 | 158 | 842 | 608 | 22 | 115 |
| 8:45.1 | 2,000 | 2:11.2 | 155 | 832 | 121 | 22 | 109 |
| 8:42.6 | 4,000 | 2:10.6 | 157 | 840 | 121 | 22 | 112 |
| 8:42.0 | 6,000 | 2:10.5 | 157 | 841 | 122 | 22 | 116 |
| 8:42.0 | 8,000 | 2:10.5 | 157 | 841 | 122 | 22 | 118 |
| 8:38.2 | 10,000 | 2:09.5 | 161 | 854 | 122 | 22 | 122 |
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Workout Graph
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