Andy Thomas 5000m row

5,000m

Meters

20:28.6

Time

2:02.8

Pace

322

Calories

136

Heart Rate

Average Watts189
Calories Per Hour949
Stroke Rate26
Drag Factor206

May 15, 2020 07:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:28.6 5,000m 2:02.8 189 949 26 136
4:09.7 1,000m 2:04.8 180 918 25 126
4:09.4 2,000m 2:04.7 180 921 26 133
4:04.7 3,000m 2:02.3 191 957 27 137
4:04.9 4,000m 2:02.4 191 956 27 140
3:59.9 5,000m 1:59.9 203 997 28 146