Andy Thomas 5000m row
5,000m
Meters
20:08.1
Time
2:00.8
Pace
328
Calories
141
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 205 |
May 18, 2020 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.1 | 5,000m | 2:00.8 | 198 | 983 | 27 | 141 |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 26 | 130 |
| 4:02.7 | 2,000m | 2:01.3 | 196 | 974 | 26 | 139 |
| 4:02.8 | 3,000m | 2:01.4 | 196 | 973 | 27 | 140 |
| 4:01.2 | 4,000m | 2:00.6 | 200 | 986 | 27 | 145 |
| 3:57.8 | 5,000m | 1:58.9 | 208 | 1016 | 28 | 151 |
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Workout Graph
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