Andy Thomas 5000m row
5,000m
Meters
20:48.6
Time
2:04.8
Pace
315
Calories
132
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 204 |
May 20, 2020 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.6 | 5,000m | 2:04.8 | 180 | 918 | 26 | 132 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 26 | 125 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 25 | 130 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 26 | 133 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 26 | 135 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 26 | 137 |
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Workout Graph
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