Andy Thomas 5000m row
5,000m
Meters
19:55.4
Time
1:59.5
Pace
331
Calories
145
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 555 |
| Drag Factor | 158 |
May 23, 2020 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.4 | 5,000m | 1:59.5 | 205 | 1005 | 28 | 145 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 28 | 136 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 28 | 142 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 28 | 146 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 28 | 151 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 28 | 154 |
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Workout Graph
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