Andy Thomas 5000m row
5,000m
Meters
19:57.5
Time
1:59.7
Pace
330
Calories
141
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 210 |
May 26, 2020 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.5 | 5,000m | 1:59.7 | 204 | 1001 | 26 | 141 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 26 | 132 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 26 | 139 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 26 | 143 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 27 | 145 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 27 | 149 |
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Workout Graph
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