Andy Thomas 10000m row
10,000
Meters
43:16.7
Time
2:09.8
Pace
610
Calories
121
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 1096 |
| Drag Factor | 161 |
June 19, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:16.7 | 10,000 | 2:09.8 | 160 | 845 | 610 | 25 | 121 |
| 8:39.3 | 2,000 | 2:09.8 | 160 | 845 | 122 | 25 | 115 |
| 8:39.8 | 4,000 | 2:09.9 | 159 | 844 | 122 | 25 | 119 |
| 8:39.4 | 6,000 | 2:09.8 | 160 | 845 | 122 | 25 | 121 |
| 8:39.2 | 8,000 | 2:09.8 | 160 | 845 | 122 | 26 | 124 |
| 8:39.1 | 10,000 | 2:09.7 | 160 | 846 | 122 | 26 | 126 |
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Workout Graph
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