Andy Thomas 5000m row
5,000m
Meters
18:58.7
Time
1:53.8
Pace
350
Calories
146
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 28 |
| Stroke Count | 522 |
| Drag Factor | 155 |
August 02, 2020 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.7 | 5,000m | 1:53.8 | 237 | 1115 | 28 | 146 |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 27 | 139 |
| 3:48.2 | 2,000m | 1:54.1 | 236 | 1110 | 27 | 144 |
| 3:48.0 | 3,000m | 1:54.0 | 236 | 1113 | 28 | 148 |
| 3:47.5 | 4,000m | 1:53.7 | 238 | 1118 | 28 | 151 |
| 3:47.6 | 5,000m | 1:53.8 | 237 | 1117 | 28 | 152 |
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Workout Graph
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