Andy Thomas 10000m row
10,000
Meters
41:16.5
Time
2:03.8
Pace
640
Calories
116
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 1023 |
| Drag Factor | 154 |
August 24, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:16.5 | 10,000 | 2:03.8 | 184 | 930 | 640 | 25 | 116 |
| 8:15.4 | 2,000 | 2:03.8 | 184 | 930 | 128 | 25 | 115 |
| 8:15.2 | 4,000 | 2:03.8 | 184 | 930 | 128 | 25 | 115 |
| 8:15.5 | 6,000 | 2:03.8 | 184 | 929 | 128 | 25 | 116 |
| 8:15.3 | 8,000 | 2:03.8 | 184 | 930 | 128 | 25 | 118 |
| 8:15.1 | 10,000 | 2:03.7 | 185 | 930 | 128 | 24 | 120 |
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Workout Graph
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Slight head cold today, probably explains slightly higher pulse.