Andy Thomas 10000m row
10,000m
Meters
41:14.5
Time
2:03.7
Pace
640
Calories
116
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 1020 |
| Drag Factor | 155 |
September 21, 2020 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:14.5 | 10,000m | 2:03.7 | 185 | 935 | 25 | 116 |
| 8:15.1 | 2,000m | 2:03.7 | 185 | 935 | 25 | 112 |
| 8:14.7 | 4,000m | 2:03.6 | 185 | 936 | 25 | 116 |
| 8:14.9 | 6,000m | 2:03.7 | 185 | 935 | 25 | 116 |
| 8:14.8 | 8,000m | 2:03.7 | 185 | 936 | 25 | 118 |
| 8:15.0 | 10,000m | 2:03.7 | 185 | 935 | 25 | 120 |
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Workout Graph
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Still not over the cold. Felt easy enough but heart rate up a bit.