Andy Thomas 10000m row
10,000m
Meters
40:34.9
Time
2:01.7
Pace
651
Calories
119
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Stroke Count | 1042 |
| Drag Factor | 151 |
October 06, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:34.9 | 10,000m | 2:01.7 | 194 | 967 | 26 | 119 |
| 8:07.1 | 2,000m | 2:01.7 | 194 | 967 | 25 | 119 |
| 8:05.8 | 4,000m | 2:01.4 | 195 | 972 | 26 | 118 |
| 8:07.1 | 6,000m | 2:01.7 | 194 | 967 | 26 | 119 |
| 8:07.1 | 8,000m | 2:01.7 | 194 | 967 | 26 | 120 |
| 8:07.9 | 10,000m | 2:01.9 | 193 | 963 | 26 | 119 |
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Workout Graph
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Continuous intervals of 250m: 1:54 efforts; 2:10 recoveries.