Andy Thomas 10000m row
10,000m
Meters
43:04.4
Time
2:09.2
Pace
630
Calories
108
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 1034 |
| Drag Factor | 153 |
October 07, 2020 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.4 | 10,000m | 2:09.2 | 162 | 858 | 24 | 108 |
| 9:31.2 | 2,000m | 2:22.8 | 120 | 713 | 22 | 105 |
| 8:22.6 | 4,000m | 2:05.6 | 176 | 907 | 25 | 106 |
| 8:23.3 | 6,000m | 2:05.8 | 176 | 904 | 25 | 110 |
| 8:23.7 | 8,000m | 2:05.9 | 175 | 903 | 25 | 109 |
| 8:23.7 | 10,000m | 2:05.9 | 175 | 903 | 25 | 110 |
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Workout Graph
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Session interrupted by a delivery.