Andy Thomas 10000m row
10,000m
Meters
41:56.5
Time
2:05.8
Pace
630
Calories
109
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Drag Factor | 155 |
October 10, 2020 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.5 | 10,000m | 2:05.8 | 176 | 904 | 24 | 109 |
| 8:23.2 | 2,000m | 2:05.8 | 176 | 905 | 24 | 107 |
| 8:23.3 | 4,000m | 2:05.8 | 176 | 904 | 24 | 108 |
| 8:23.5 | 6,000m | 2:05.8 | 175 | 903 | 24 | 109 |
| 8:23.4 | 8,000m | 2:05.8 | 176 | 904 | 25 | 112 |
| 8:23.1 | 10,000m | 2:05.7 | 176 | 905 | 25 | 112 |